10 Things Your Skin Specialist Wishes You Knew About Acne
Jeunesse MedSpa® | June 13, 2025 | no responses |
Skin
Acne isn’t just for teenagers, and it’s definitely not about poor hygiene. At Jeunesse MedSpa, we see adult acne every day—often in women who’ve never had breakouts before.
Here are 10 things I wish more people knew about acne: what causes it, how to manage it, and what actually works.
1. Acne is Controlled, Not Cured
Acne is a chronic condition. Even if your skin clears, it can come back. Consistency is key—and with the right plan, long-term control is absolutely possible.
2. Adult Acne is Common
Breakouts in your 30s, 40s, or beyond? You’re not alone. Hormonal acne, perimenopausal changes, and lifestyle stress are real triggers. It’s more common than you think.
3. Scrubbing Makes It Worse
Over-washing or using harsh scrubs can damage your skin barrier and increase inflammation. Gentle, targeted care works better than “stripping” the skin.
4. Hydration + Exfoliation = Balance
Acne-prone skin still needs moisture. Overdoing exfoliants without supporting your skin’s barrier makes things worse. Aim for balance, not extremes.
5. Icing is Not a Cure
Cold compresses reduce swelling temporarily—but they don’t address the underlying causes of acne. Think of it as short-term relief, not treatment.
6. Acne Is a Skin Barrier Issue Too
Yes, oil plays a role—but so does your skin barrier. A weak barrier leads to more inflammation, more breakouts, and slower healing.
7. Not All Acne is the Same
Blackheads, hormonal cysts, fungal acne—different types need different approaches. That’s why personalised skincare plans work better than one-size-fits-all routines.
8. Supplements Can Support Acne Treatment
Nutrients like zinc, magnesium, omega-3 fatty acids, and probiotics can reduce inflammation and help rebalance the skin from within—especially when combined with medical treatment.
9. Mandelic & Azelaic Acids are Underrated
Salicylic acid isn’t your only option. Mandelic acid helps gently exfoliate and refine texture. Azelaic acid reduces redness, pigmentation, and inflammation—especially helpful for sensitive skin or skin of colour.
10. Gut Health Affects Skin Health
There’s a strong connection between your gut and your skin. Poor gut health can increase systemic inflammation and worsen breakouts. A healthy diet and probiotics may help restore balance.
Book a Skin Consultation
At Jeunesse MedSpa, we treat acne with evidence-based care that’s tailored to you. Whether you need prescription treatment, in-clinic therapies, or expert skincare advice, we’re here to help.
👉 Book a free consultation with our dermal therapist or talk to Dr. K or nurse Julz to get started.
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